High-Intensity Interval Training
Synonyms
Exercise, High-Intensity Intermittent
Exercises, High-Intensity Intermittent
High Intensity Interval Training
High-Intensity Intermittent Exercise
High-Intensity Intermittent Exercises
High-Intensity Interval Trainings
Interval Training, High-Intensity
Interval Trainings, High-Intensity
Sprint Interval Training
Sprint Interval Trainings
Training, High-Intensity Interval
Trainings, High-Intensity Interval
A cardiovascular exercise strategy with alternating short periods of intense anaerobic exercise with less-intense recovery periods.